Class Offerings

Mckinney Classes (Recreation Center at Towne Lake)

Essentrics® (McKinney)
Tuesdays & Thursdays — 6:00pm

Register for McKinney Essentrics® Classes

Select Essentrics® class to sign up
Or call 972-547-2690 to register by phone

Plano Classes (SAm Johnson Recreation Center)

Essentrics® Aging Backwards Mondays – 9:15am

Essentrics® Mondays – 10:15am

To register for Plano classes call (972) 941-7155

About the Classes

Essentrics®
A dynamic, full-body workout that combines stretching and strengthening while engaging all 650 muscles. Improves flexibility, mobility, and strength for a healthy, toned body.

Essentrics® Aging Backwards
A gentle format with no floor work. Designed to restore movement, improve posture, and help you stay active and capable.